Go Contaminate Someone – Or 5 Immediate Reasons to Smile!
You can change your life by smiling! You can change someone else’s life by smiling. It is easy and costs nothing. And it is a great way to enhance your experience in the moment. As has been said, smiling is contagious – go contaminate someone!
Here are two of our amazing patients whom can now smile with confidence.
1. Smiling Makes Us Attractive
People who smile draw us in. Smiling people are attractive – we want to know them. We want to figure out what is so good. Upside down smiles — frowns, scowls and grimaces — all push people away. What draws people in is a smile. This can be noticed everywhere you go. Star t to notice what new results happen in your life as a result of you intentionally smiling!
2. Smiling Changes Our Mood
Try smiling when you are experiencing a negative emotion. Often your mood will alter for the better. Smiling can actually trick the brain into helping you change your mood. Endorphins flood in. We feel better and our mood changes.
3. Smiling Is Contagious
Smiling changes empowers the space around you. A smiling person exudes happiness and can transfer that happiness to others. It is a game changer. Smile a lot and you will draw people into you.
4. Smiling Helps You Stay Positive
You can transform your life in a moment’s notice. Keep stress and worry at bay by smiling. Try this simple test: Smile. Now think of something negative without losing the smile. It’s hard. When we smile our brain is sending the rest of our body a message like that motto: “Life is Good!”
5. Smiling Makes You Seem Successful
Notice that successful people smile a lot They appear more confident, like go getters. Often people who smile a lot have good jobs, or get promoted more or are likely to be appreciated by others more often. Try putting on a smile at meetings or at an appointments and notice how people treat you. This is a fun one to test out.
Anyone of these actions can ‘contaminate’ your life or or that of another….have fun trying them all out!